How to care less what people think of you…a life journey

I can bet you’ve lost track of the number of times you didn’t speak your mind and/or held yourself back from actually doing what you wanted to do because there was a pesky little voice inside of you that made you feel, NAY ☝️ , believe, you would be judged for it.

This little voice with zero facts or logic made you, a fully functioning, intelligent human, believe that if you tried, you’d look and feel like a stupido…

We’ve all been there; it’s natural and human, but I’m here to tell you that it is possible to work through. That you don’t have to live your life overthinking and analyzing what other people will say about you.

Think of how much time you’ll save and how much more productive you’ll be if you focus on what you want to do and less on what others think. 🤩

Much of this inner debate and dialogue comes from a lack of understanding of our foundations, aka who we are at our core. You release your mind from negative thoughts and judgement by truly knowing and loving yourself. If you know who you are - including knowing what makes you great, what you need to work on and improve, and what triggers you, you leave little room for the opinions of others to influence you. We are most susceptible to criticism and external validation when we don’t know who we are.

Let me say that again for the people in the back!

📢📢We are most susceptible to criticism and external validation when we don’t know who we are.

It makes sense, doesn’t it?

The more you do the inner work, the less you depend on external validation.

The most happy and confident people are not worried about what other people think of them; they are more concerned with meeting their goals, living authentically, and being around good people who are also confident in themselves.

After years of self-work, my friends commented on my ability to be true to myself and not care what people think. Getting to this place has been a lot of effort, but I’m so happy I’m here. It was worth the time and the investment.

I have to say, I have never been happier.

If you’re ready to care less about the opinions of others and don’t want to waste any more time giving a sh!t what people think, this week's solo cast is for you.

I detail the four things you can do to focus on yourself and care less about being judged.

Tune in to the full episode below. And let me know if you want more solo casts from my home ❤️ 

Available on SPOTIFY | APPLE PODCASTS | YOUTUBE 

🔗 Episode 6: From Idea to Launch: Launch Party Recap and How to Not Care What People Think

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